Immerse yourself in the world of holistic healing and well-being in nature. Our blog is a source of inspiration for anyone who wants to discover the transformative power of forest therapy, mindfulness and nature connection. Here we share insights, tips and stories about natural healing, personal development and the path to a balanced and fulfilling life. Let our articles inspire you and accompany you on a journey to inner peace, harmony and natural healing. Welcome to our blog for nature and forest therapy – your place for inspiration and knowledge exchange in nature.
Shinrin Yoku, known as “forest bathing” or “forest bath” in Japan, is a practice that harnesses the transformative power of nature to regenerate the body, mind and spirit. In a world often characterized by stress and hectic pace, Shinrin Yoku offers a welcome break and an opportunity to reconnect with nature. What exactly is Shinrin…